24 mayo, 2023

Is martial art suitable for children?

There is no specific age to start practicing Pa-Kua Martial Art, as the modality is adaptable to different age groups and skill levels. It is important […]
24 mayo, 2023

How can Martial Art improve out self-esteem?

The practice of Pa-Kua Martial Art can be an excellent tool to improve people’s self-esteem. That’s because the classes are geared towards the physical, emotional and […]